Julia Benites
Nutrition, dietetics & NDIS disability support
Evidence-based, personalised nutrition and health coaching. Over 10 years of private consultation experience in Australia and online.
Meet Julia Benites
Hi, I'm Julia — an Accredited Practising Dietitian with over 10 years of experience helping Australians eat better and feel their best.
My mission is to make healthy eating simple, enjoyable, and sustainable. I believe food is not just fuel — it's connection, culture, and care.
Over 10 years of private practice experience
Evidence-based, practical nutrition advice
Friendly, supportive, and judgment-free approach
Supporting the Disability Community
For the past 4 years, I've had the privilege of working alongside people with disability, providing nutrition support that's genuinely tailored to their world — not the other way around.
I offer home visits, telehealth and in-clinic appointments, and work with people across the full lifespan. My approach is neuro-affirming and person-centred, meaning your goals, communication style and preferences always come first.
Particular experience supporting people with:
- Gut health concerns
- Malnutrition
- Neurodivergence
- Cerebral palsy
- Motor Neurone Disease
- Intellectual disability
- Chronic health conditions
If you're an NDIS participant, family member or support coordinator looking for a dietitian who takes the time to understand the person behind the plan, I'd love to help.
Book a ConsultationHome visits, telehealth and in-clinic appointments available across South Australia.
Nutrition support for every stage of life
Julia offers personalised nutrition support designed to help you reach your goals — in a way that's realistic, sustainable, and evidence-based.
Private Consultations
One-on-one sessions providing tailored nutrition guidance, meal planning, and goal tracking for lasting results.
Weight Management
Evidence-based strategies to achieve a healthy weight while maintaining energy and enjoying real food — no fads, no guilt.
Sports Nutrition
Fuel your performance with customised plans that support training, recovery, and competition — for athletes of all levels.
Medical Nutrition Therapy
Professional dietary support for chronic conditions such as diabetes, high cholesterol, IBS, and food intolerances.
Online Consultations
Convenient virtual appointments for clients across Australia — get expert nutrition advice from the comfort of home.
Family Nutrition
Practical and enjoyable meal planning for families looking to create balanced, healthy eating habits together.
Quick & Healthy Recipes
Follow Julia on Instagram for fast, nutritious meal ideas and step-by-step recipe demos.
@juliabenitesdietitian
- 🍳 Healthy breakfasts
- 🥗 Quick lunches for busy days
- 🍰 Wholesome desserts
- 🥘 Balanced meal-planning ideas
Frequently Asked Questions
Does Julia offer NDIS dietitian support?
Yes. Julia has worked alongside people with disability for the past 4 years, offering neuro-affirming, person-centred nutrition support through home visits, telehealth and in-clinic appointments for NDIS participants across the full lifespan.
Does Julia offer online or telehealth consultations?
Yes. Julia offers convenient online consultations for clients across Australia, alongside in-clinic and in-home appointments in South Australia.
How much experience does Julia have as a dietitian?
Julia is an Accredited Practising Dietitian with over 10 years of private practice experience.
Where is Julia based?
Julia is based in South Australia and sees clients in person as well as online across Australia.
Contact & Bookings
If you'd like to book a consultation or ask a question, please use the form below or email directly.